Light therapy is used to treat a variety of concerns and is often used in conjunction with other therapies. Photobiomodulation light therapy (PBMT) uses near-infrared and red light waves to help reduce inflammation, improve circulation, and reduce pain.
There are a variety of light therapy devices out there for people to use, but photobiomodulation is a red light bed used to deliver light therapy to the entire body. Here's what you need to know to help you decide if this therapy is right for you.
Treatments Options Using PBMT
Photobiomodulation light therapy is used to treat inflammation and reduce pain, but PBMT is also used to treat other conditions as well, such as:
This type of therapy is often used by people before a workout to help warm up the body, increase circulation, and get the body ready for intense physical activity. PBMT can also be used after physical activity to help ease sore muscles and repair microtears in muscle fibers.
Light therapy helps with skin issues and wound healing by boosting collagen production. This not only helps reduce wrinkles and fine lines but also helps heal wounds and reduce scarring.
Using PBMT in the evening signals the body to release melatonin to promote better sleep. Blue light from computer and phone screens can disrupt circadian rhythms, but red-light therapy helps correct this disruption.
Side Effects Of PBMT
Unlike other pain treatments like over-the-counter and prescription pain relievers, PBMT has no side effects. Even cortisone injections can cause joint and bone tissue to deteriorate further if limited treatments aren't used.
Photobiomodulation has no harmful or long-term side effects. The treatment takes about 30 minutes per session with no downtime. However, do keep in mind that this therapy is not recommended for anyone who may be sensitive to light.
PBMT And Other Therapies
PBMT is often used in combination with other therapies, like diet, exercise, and physical and occupational therapies. Studies show that combining the two approaches can offer better results for the patient than just one type of therapy alone.
A photobiomodulation light therapy bed delivers its healing light energy to the patient's entire body. Light therapy treats both inflammation and oxidized stress.
PBMT And Other Benefits
Oxidized stress is the result of an imbalance between antioxidants and free radicals. Free radicals attach health cells within the body and are linked to cancer, diabetes, and inflammatory diseases.
With a healthy diet, regular exercise, and PBMT therapy, patients restore natural balance and overall wellness.
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